Wherever you are, we can help.
Services
Free 15 Minute Consultation
This is where we start. During the conversation we will get to know each other better and discuss the best path forward. Required before any first sessions are scheduled.
15 mins | Free | Get Started
In-Person Sessions
In-person sessions are are hands-on at our office. During a session, the client lies comfortably on the table fully clothed. Throughout the treatment, the practitioner applies gentle touch to the head and feet to facilitate a synchronous relationship between different parts of the body.
50 mins | Personalized Rate | Get Started
Remote Sessions
Near. Far. Wherever you are. Remote sessions are the perfect choice for any client that can’t physically come to the office. This option has been particularly helpful for those with severe chemical or EMF sensitivities.
During a session, the practitioner calls the client on the phone on the provided number at the scheduled time. The client is able to be in whatever position is most conducive to relaxation. The work begins as soon as the phone is answered.
There is no discernible difference in outcomes between remote and in-person treatments.
50 mins | Personalized Rate | Get Started
“Alex is a deeply empathetic and intuitive caregiver and his work has greatly impacted my life. I came to Alex for help with many different physical ailments, but was surprised to find that his work facilitated healing on an even deeper level. While his work certainly has supported my physical healing, the healing I have experienced mentally, emotionally, and spiritually has had the greatest impact on me. This deeper healing has helped me to become more connected to my mind, body, and soul, and has allowed my body to begin to heal itself, as it was intended to. If you wish to experience more peace, joy, healing, and freedom in life, I highly recommend you work with Alex!”
HeartMind Health Client
Important Information
HeartMind Health Therapy (HHT) is a gentle, non-manipulative, touch-based therapeutic modality. It aims to facilitate relaxation and reconnection to one's deepest vitality, promoting the body/mind's capacity for self-regulation and self-healing.
During an in-person HHT session, the client lies comfortably on the table fully clothed. For remote HHT sessions, the client is encouraged to be in whatever body position allows for maximum comfort.
Throughout the in-person session, the practitioner applies gentle touch to the head and feet to facilitate a synchronous relationship between different parts of the body. Your comfort is paramount, and any changes in physical positioning can be accommodated. Please promptly inform the practitioner of any discomfort.
All remote sessions begin as soon as the phone is answered. The amount of talking does not impact the length, depth, or effect of the treatment.
The following applies to all HHT sessions:
Treatments are deeply relaxing, often leading to sleep. However, sleeping does not diminish the potential effect of the treatment.
Opportunity for communication and discussion is encouraged before, during, and after each session.
To achieve optimal results, it is advised to refrain from consuming drugs and/or alcohol for atleast 24 hours before and after each session.
The duration of each session will be approximately 50 minutes, with the total number of required sessions determined on a case-by-case basis. Please note that no guarantees regarding the specific number of treatments can or will be provided. Many clients experience significant improvements between four and ten treatments.
Risks & Side Effects: When it comes to risks and side effects, participating in this treatment may involve potential discomfort. In rare cases where there is a release of physical pain or strong mental and emotional patterns, individuals may temporarily feel uncomfortable, irritable, tense, or anxious. If this occurs, it is important to inform the practitioner immediately for assistance in facilitating a more comfortable experience. Longer lasting reactions such as strong emotional responses, physical sensations, exhaustion and non-normative dreams may be experienced for up to 72 hours after treatment. If any experiences feel overwhelming or unsafe, please notify your practitioner or doctor promptly.
Between sessions: It is common for individuals to initially feel energy, ease, clarity, and happiness. However, it is normal to experience moments of fatigue, depression, and anxiety as well. These feelings may arise as the body begins to work on the next level of healing that requires attention. As treatment progresses, the experience of vitality and healthfulness tends to expand while rebounding experiences diminish. If any experiences feel uncomfortable or concerning, please notify your practitioner or doctor promptly.
Legal/Clinical Status: HHT is a form of integrative, complementary, or alternative medicine and is not grounded inconventional medicine. HHT is not a substitute for psychotherapy, psychoanalysis, mental health care, substance abuse treatment, or other medical or professional advice by legal, medical or other qualified professionals. The practitioner does not diagnose, prescribe, or make therapeutic claims for any specific illness, condition, or disorder. HHT has not been reviewed or approved by the US Food and Drug Administration. The overall intention of this treatment is to support the holistic health of the body-mind system.
Existing Care: If a client is currently under the care of a medical or mental health professional, it is recommended that such person consult with their medical and/or mental health professionals prior to engaging in any activities pursuant to anything that may arise from an HHT session. HeartMind Health is not responsible for reminding the client to consult their medical and/or mental health professionals.
No Guarantees: No health care practice is an exact science, and there are significant individual differences between patients. Most clients experience significant improvements between four and ten treatments. It may take an unknown number of sessions to achieve relief of the issues for which he/she has been seeking help. No guarantees are made that a patient will gain any benefit or not suffer any adverse consequences.
Client Responsibility: Each client is solely responsible for creating and implementing his or her own physical, mental and emotional well-being, decisions, choices, and actions, whether or not arising out of a HHT session. HHT is not responsible for any decision, choice or action that is made by the client.